This is such a refreshing reminder! Mindfulness and setting boundaries have really helped me take better care of myself. I love how you emphasized that self-care isn’t just about indulgence but about doing what genuinely nourishes us.

--

--

[̲̅A]𝐑𝐁Ꭵ𝓃ᗪ S][̲̅h][̲̅a]
[̲̅A]𝐑𝐁Ꭵ𝓃ᗪ S][̲̅h][̲̅a]

Written by [̲̅A]𝐑𝐁Ꭵ𝓃ᗪ S][̲̅h][̲̅a]

I'm a student, and my thoughts are grounded in scientific facts. I want to maintain this approach as I search for new insights.

No responses yet